Easy Vegan Catalan Chickpeas and Spinach Recipe

Imagine a dish that captures the heart of Catalonia in a bowl—chickpeas and spinach mingling in a dance of flavors that’s both rustic and unexpectedly modern. It’s like a warm hug on a chilly day, yet somehow, it’s also a refreshing reminder of spring. I swear, I once caught myself daydreaming about this very recipe while stuck in traffic, the earthy aroma of garlic and paprika teasing my senses.

Steps

  1. Rinse a bag of fresh baby spinach in a colander under water and set it aside, leaving it damp for wilting later.
  2. Heat olive oil in a large sauté pan over medium-high heat. Add a thinly sliced small white onion and cook for about 5 minutes, stirring occasionally, until it softens. Incorporate minced garlic, smoked paprika, and ground cumin, stirring for another minute.
  3. Reduce the heat to medium and add the damp spinach to the pan. Cover with a lid and allow the spinach to wilt for 1-2 minutes.
  4. Mix in rinsed and drained chickpeas along with raisins. Continue cooking for another 1-2 minutes until the chickpeas are thoroughly heated.
  5. Season the dish generously with sea salt and freshly cracked black pepper to your taste.
  6. Serve the dish warm, garnishing it with toasted pine nuts, an extra drizzle of olive oil, and a sprinkle of smoked paprika. Store any leftovers in a sealed container in the refrigerator for up to 3 days.

Ingredients

  • 1 (5-ounce) bag of fresh baby spinach
  • 1 tablespoon of olive oil, with additional for drizzling
  • 1 small white onion, peeled and thinly sliced
  • 6 cloves of garlic, peeled and minced
  • 1 teaspoon of smoked paprika, with more for serving
  • 1/2 teaspoon of ground cumin
  • 2 (15-ounce) cans of chickpeas, rinsed and drained
  • 1/2 cup of raisins
  • 1/3 cup of toasted pine nuts
  • Sea salt and freshly ground black pepper, to taste

FAQ

  • What makes Catalan chickpeas and spinach unique?
  • Catalan chickpeas and spinach are unique due to their combination of simple, wholesome ingredients and the addition of raisins, which provide a hint of sweetness. The raisins plump up as they absorb the juices from the sauté, creating a delightful contrast to the savory flavors.
  • How can I make the chickpeas extra soft like in Spain?
  • To achieve extra-soft chickpeas similar to those in Spain, boil canned chickpeas in water for 10-20 minutes before incorporating them into the recipe. This step enhances their texture, making them juicier and more tender.
  • Can I substitute any ingredients in this recipe?
  • Yes, there are several substitutions you can make. If you don’t have pine nuts, toasted almonds or hazelnuts work as well. For a more budget-friendly option, use almonds instead of pine nuts. You can also add sausage or bacon for a non-vegetarian version, or include tomatoes or a splash of white wine for added flavor.
  • Is it possible to make this dish spicy?
  • While traditional Catalan cuisine is not typically spicy, you can add a pinch of crushed red pepper flakes to introduce some heat to the dish. This variation is perfect for those who enjoy a little kick in their food.
  • How can I serve this dish?
  • This dish is versatile and can be served as a main entrée, a side dish, or an appetizer. Pair it with crusty bread for a complete meal or enjoy it as part of a tapas spread.

Tips

  • For super tender chickpeas, try boiling them for 10-20 minutes before using them in the recipe. This extra step can make the texture closer to what you’d find in Spain.
  • If you want to add some extra flavor, consider incorporating smoked paprika and cumin. These spices can enhance the dish, even though they may not be traditionally used.
  • Feel free to experiment with different nuts. If pine nuts are not available, toasted almonds or hazelnuts can be a tasty and more affordable substitute.
  • To give the dish a spicy twist, add a pinch of crushed red pepper flakes. While it’s not traditional in Catalan cuisine, it can add an enjoyable kick if you prefer a bit of heat.

Equipment

  • Large sauté pan with a lid – Useful for sautéing the vegetables and wilting the spinach.
  • Colander – For rinsing the spinach.
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