This honey salmon recipe is like a warm hug on a rainy day—sweet, savory, and with just a hint of ginger to wake up your taste buds. I remember the first time I whipped this up, and the aroma alone was a culinary symphony that drew everyone to the kitchen. It’s quick, it’s easy, and frankly, it’s the kind of dish that makes you feel like a gourmet chef without breaking a sweat.
Steps
- Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.
- Prepare the salmon by placing the filets skin-side down on one end of the baking sheet. Mix soy sauce and honey in a small bowl, then brush the mixture evenly over the salmon.
- Arrange the green beans on the other end of the baking sheet, drizzle with olive oil, and toss to coat. Spread the beans evenly and season both the salmon and beans with salt and pepper.
- Roast in the oven for about 10 minutes, or until the salmon reaches your preferred doneness (135°F is suggested for continued cooking as it rests). Once done, move the pan to a cooling rack and drizzle with lime juice.
- To make the ginger scallion sauce, heat oil in a small saucepan over medium-high until it begins to bubble. In a heatproof bowl, combine the white parts of scallions, ginger, and garlic. Carefully pour the hot oil over this mixture and stir. Add soy sauce and the green scallion parts, then season to taste.
- Serve the roasted salmon and green beans over rice, generously topped with the ginger scallion sauce and a squeeze of lime. Enjoy with extra lime wedges on the side.
Ingredients
- roasted salmon with ginger scallion sauce:
- 4 salmon fillets
- 2 teaspoons low-sodium soy sauce
- 2 tablespoons honey
- Fine sea salt and freshly-ground black pepper, to taste
- 1 tablespoon olive oil
- 12 ounces French green beans (haricots verts)
- 2 limes
- 4 cups cooked brown or white rice
- 1/2 cup avocado oil (or a mild high-heat oil such as sunflower, grapeseed, or vegetable oil)
- 6 scallions (~75 grams), thinly sliced
- 2 tablespoons fresh ginger, finely minced or grated
- 2 cloves garlic, finely minced or grated
- 1 tablespoon low-sodium soy sauce
FAQ
- Can I substitute another protein for the salmon?
- Absolutely! This recipe is flexible and allows for substitutions. You can use chicken, steak, pork, shrimp, or scallops instead of salmon. Just be aware that cooking times will vary depending on the protein chosen.
- What if I don’t have a heatproof bowl for the sauce?
- It’s crucial to use a heatproof bowl or container when working with hot oil to prevent accidents. If you don’t have one, you can remove the saucepan from heat and mix the ginger, scallion, garlic, and soy sauce directly in the pan with the oil.
- Can I make the dish spicier?
- Yes, you can easily add some heat to the dish by incorporating a spoonful of sriracha, chili crisp, or crushed red pepper flakes into the sauce.
- What other vegetables can I use if I don’t have green beans?
- You can substitute green beans with a variety of other vegetables such as asparagus, bell peppers, broccoli, Brussels sprouts, carrots, cauliflower, mushrooms, onions, or zucchini. Keep in mind that cooking times may vary based on the type and size of the vegetables.
- Is it possible to grill this recipe instead of baking it?
- Yes, you can grill the salmon and vegetables for a delightful charred flavor. Using a grill basket for the green beans is recommended for best results.
Tips
- Use a Heatproof Bowl for the Sauce: When making the ginger scallion sauce, ensure you use a heatproof bowl or measuring cup to avoid any risk of breaking or accidents when pouring hot oil.
- Check Salmon Temperature with an Instant-Read Thermometer: For perfectly cooked salmon, use an instant-read thermometer. Aim to remove the salmon from the oven when it reaches 135°F, as it will continue cooking slightly after being removed.
- Serve with Extra Lime Wedges: Enhance the dish’s flavor by serving it with extra lime wedges. The fresh lime juice adds a tangy brightness that complements the rich salmon and savory sauce.
- Customize with Variations: Feel free to personalize this recipe by adding a bit of spice with sriracha or chili flakes, incorporating sesame seeds or oil for an extra layer of flavor, or by swapping in different proteins or vegetables to suit your taste.
Equipment
- Instant-read thermometer – Useful for checking the internal temperature of the salmon to ensure it is cooked to the desired level.
- Heatproof bowl or measuring cup – Essential for safely mixing the ginger scallion sauce with hot oil.
- Grill basket (optional) – If you choose to cook the recipe on a grill, a grill basket can be helpful for cooking the green beans without losing them through the grates.
