There’s something about Brussels sprouts that feels both nostalgic and daringly new. I remember hating them as a kid—those mushy, overcooked mini cabbages my mom used to serve.
But oh, how times have changed! Now, they’re like the rock stars of the veggie world.
Crispy, flavorful, and downright addictive, especially when tossed with garlic and Parmesan. Imagine biting into these crispy gems, the savory cheese melting just right, with that garlicky punch hitting all the right notes.
It’s like a food revelation that makes you wonder why you didn’t love them sooner. Plus, they’re quick to whip up, making them the perfect sidekick for any dinner hero.
So, if you’re looking to surprise your taste buds tonight, these Brussels sprouts are ready to steal the spotlight.
Steps
- Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes
- Arrange bone-in chicken breasts over a mix of Brussels sprouts and quartered red potatoes, seasoned with lemon and garlic.
- Roast until the chicken is cooked through and the vegetables are tender, requiring minimal preparation and cleanup.
- Sauté kielbasa with Brussels sprouts and white beans, then mix with a mustard cream sauce.
- Cook until the ingredients are well-combined and serve it as a balanced, flavorful dish.
- Cook spaghetti and toss it with sautéed Brussels sprouts, olive oil, lemon juice, capers, and tahini paste.
- Serve as a vegan dish that is both delicious and satisfying.
- Fill puff pastry with a mixture of Brussels sprouts, walnuts, almonds, and feta cheese.
- Bake until golden brown, and serve as a savory appetizer or main course.
- Thinly slice and sauté Brussels sprouts in olive oil along with gnocchi, onions, and garlic.
- Enhance the flavors with lemon juice and red pepper flakes, and serve this quick and healthy meal.
- Pan fry sliced Brussels sprouts with garlic and pancetta, then mix with mozzarella cheese and fennel seed.
- Spread on pizza crust and bake until the cheese is melted and bubbly.
- Marinate chicken breasts and place them on a sheet pan with butternut squash, Brussels sprouts, baby carrots, and apple cubes.
- Roast until everything is cooked through, offering a colorful and nutritious meal.
- Combine cubed pork shoulder with dark beer, balsamic vinegar, caraway seed, and Brussels sprouts.
- Simmer until the pork is tender and serve over mashed potatoes for a hearty stew.
- Arrange chicken, apple slices, and Brussels sprouts on a sheet pan.
- Roast until the chicken is done and serve with rice or salad for an easy dinner.
- Baked Chicken Thighs with Bacon, Brussels Sprouts, and Potatoes
- Season chicken thighs with ranch seasoning and place on a bed of potatoes, Brussels sprouts, and bacon.
- Bake until the chicken and vegetables are cooked through and infused with bacon flavor.
- Roast Polish sausage with Brussels sprouts, seasoned with smoked paprika.
- Serve this simple and quick meal as a satisfying end to a busy day.
Ingredients
- Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes
- Bone-in chicken breasts
- Brussels sprouts
- Lemon
- Garlic
- Red potatoes
- Kielbasa
- Brussels sprouts
- White beans
- Mustard
- Brussels sprouts
- Cooked spaghetti
- Olive oil
- Lemon juice
- Capers
- Tahini paste
- Brussels sprouts
- Puff pastry
- Walnuts
- Almonds
- Feta cheese
- Fresh Brussels sprouts
- Prepared gnocchi
- Olive oil
- Chopped onions
- Minced garlic
- Lemon juice
- Red pepper flakes
- Brussels sprouts
- Garlic
- Pancetta
- Olive oil
- Mozzarella cheese
- Fennel seed
- Pizza crust
- Chicken breasts
- Butternut squash
- Brussels sprouts
- Baby carrots
- Apple
- Cubed pork shoulder
- Dark beer
- Balsamic vinegar
- Caraway seed
- Brussels sprouts
- Mashed potatoes
- Chicken
- Apple
- Brussels sprouts
- Baked Chicken Thighs with Bacon, Brussels Sprouts, and Potatoes
- Chicken thighs
- Potatoes
- Brussels sprouts
- Bacon
- Ranch seasoning
- Polish sausage
- Brussels sprouts
- Smoked paprika
FAQ
- What makes Brussels sprouts a good choice for one-pot meals?
- Brussels sprouts are versatile and pair well with various proteins, such as chicken, pork, and sausages. Their unique flavor and texture make them an excellent equal partner in creating balanced and flavorful meals.
- Can Brussels sprouts be a main feature in a vegetarian dish?
- Absolutely! Recipes like Brussels Sprouts and Feta Pastry Roll showcase Brussels sprouts as a main ingredient, providing a satisfying vegetarian option that is both elegant and flavorful.
- How can I make Brussels sprouts appealing to kids?
- Incorporating Brussels sprouts into dishes like Brussels Sprouts Pizza can make them more appealing to children. Combining them with familiar and loved ingredients such as cheese and pizza crust can help encourage kids to enjoy them.
- Are these Brussels sprouts recipes suitable for a busy weeknight?
- Yes, many of these recipes, such as Brussels Sprouts ‘n Gnocchi and sheet-pan dinners, are designed to be quick and easy, requiring minimal preparation and cleanup, making them ideal for busy weeknights.
- Can Brussels sprouts be included in comfort food recipes?
- Certainly! Recipes like Brussels Sprout Spaghetti offer a comforting dish that combines the earthy flavor of Brussels sprouts with ingredients like spaghetti, olive oil, and lemon juice, providing a warm and satisfying meal.
Tips
- Enhance Flavors with Simple Ingredients: When making the Brussels Sprout Spaghetti, a squeeze of lemon juice and a bit of tahini paste can elevate the dish’s flavors, adding a refreshing tang and creaminess that complements the Brussels sprouts.
- Balance the Dish with Textures and Flavors: For the Kielbasa with Brussels Sprouts in Mustard Cream Sauce, the combination of salty kielbasa, crunchy Brussels sprouts, and mild white beans creates a harmonious balance of flavors and textures.
- Customize with Additional Seasonings: When preparing the Brussels Sprouts Pizza, consider adding a pinch of red chili flakes after baking for a mild kick, enhancing the overall flavor profile.
- Use Sheet Pans for Easy Clean-Up: Recipes like the Chicken, Apple, and Brussels Sprout Sheet Pan Dinner offer a convenient cooking method, allowing you to prepare a complete meal with minimal effort and clean-up.
Equipment
- Sheet Pan – Essential for roasting and sheet pan dinners.
- One-Pot/Skillet – Useful for one-pot meals like the gnocchi or kielbasa dishes.
- Puff Pastry Roller – Helpful if making the Brussels Sprouts and Feta Pastry Roll from scratch.
- Pizza Stone or Baking Sheet – For making the Brussels Sprouts Pizza.
- Mandoline Slicer – For thinly slicing Brussels sprouts efficiently.
- Garlic Press – To easily mince garlic for various recipes.
- Lemon Squeezer – To efficiently extract lemon juice for flavoring dishes.
- Digital Meat Thermometer – Useful for ensuring chicken and pork are cooked to the proper temperature.
