If you’re looking for a dinner that’s both satisfying and simple, this Quick and Easy Chicken Potato Dinner is a perfect choice. With just a few ingredients and minimal prep, you can have a hearty meal on the table in no time. The combination of tender chicken and creamy potatoes is sure to become a family favorite, and it’s easy enough to whip up on a busy weeknight.
Steps
- Heat canola oil in a large skillet over high heat until shimmering. Reduce heat to medium, then add diced potatoes. Cook, stirring frequently, until potatoes begin to turn golden and are slightly tender, about 6 minutes.
- Add lean ground beef, diced onion, and red bell pepper to the skillet. Break apart the meat as it cooks and mix with the vegetables. Stir in Worcestershire sauce, Dijon mustard, smoked paprika, garlic powder, oregano, salt, pepper, and hot sauce.
- Continue cooking, stirring often, until the potatoes and onions are tender and the beef is thoroughly cooked, which should take another 6 to 8 minutes. Mix in sliced green onions and taste, adjusting salt and pepper if necessary.
- Serve the dish hot, optionally garnished with non-fat plain Greek yogurt, shredded cheddar cheese, or additional hot sauce. Enjoy it on its own or over cooked brown or cauliflower rice.
Ingredients
- 2 tablespoons canola oil
- 1 pound potatoes, peeled and diced into ¼-inch cubes (Yukon golds recommended)
- 1 pound 93% lean ground beef
- 1 small yellow onion, diced
- 1 red bell pepper, diced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt, plus extra to taste
- ¼ teaspoon ground black pepper
- 1 to 2 teaspoons hot sauce, plus more for serving (such as sriracha)
- 2 green onions, sliced
- Non-fat plain Greek yogurt or sour cream
- Shredded cheddar cheese
- Cooked brown rice or cauliflower rice
- Additional hot sauce if desired
Nutritional Values
Calories: 1548kcal | Carbohydrates: 112g | Protein: 104g | Fat: 76g | Saturated Fat: 20g | Cholesterol: 296mg | Potassium: 4180mg | Fiber: 20g | Sugar: 20g | Vitamin A: 5936IU | Vitamin C: 264mg | Calcium: 212mg | Iron: 16mg
FAQ
- Can I freeze the Ground Beef and Potatoes dish?
- Freezing is not recommended as potatoes can become mealy once thawed.
- How should I store leftovers of this dish?
- Refrigerate any leftovers in an airtight container for up to 3 days.
- What is a good way to reheat the leftovers?
- Gently warm the beef and potatoes in a skillet over medium-low heat. You can also re-crisp the ingredients to make a hash and top with a fried egg.
- What can I serve with Ground Beef and Potatoes?
- It pairs well with non-fat plain Greek yogurt or sour cream, shredded cheddar cheese, cooked brown rice, cauliflower rice, or additional hot sauce.
- What wine pairs well with this meal?
- A Merlot, Pinot Noir, or Chardonnay would complement the flavors of this dish nicely.
- Are there any suggested ways to use up leftovers creatively?
- Leftovers can be wrapped in a whole wheat tortilla for a portable meal or turned into a scramble by mixing in scrambled eggs. Adding cheese can enhance the flavor further.
Tips
- Adjust the Spice Level: Customize the heat of your dish by varying the amount of hot sauce. Add more for a spicier kick, or use just a little for a milder flavor that suits your taste.
- Reheat Leftovers Creatively: Transform leftovers into a delicious hash by re-crisping them in a skillet and topping with a fried egg, or create a scramble by mixing in scrambled eggs.
- Use Ultra Lean Beef Carefully: If your ground beef is very lean and your skillet appears dry, add a small amount of oil to prevent sticking and ensure even cooking.
- Add Toppings for Extra Flavor: Enhance your dish by serving it with toppings like Greek yogurt, shredded cheese, or additional hot sauce for added richness and taste.
Equipment
- Dutch Oven – A versatile and heavy-duty pot ideal for one-pan meals.
- Hamburger Chopper – A tool designed to easily break apart ground meat while cooking.
- Heat-Resistant Spatula – Essential for stirring and cooking at high temperatures without damaging cookware.
